Blogs
Blogs
Antibiotic risks for your microbiome
Antibiotics can’t tell the difference between the healthy bacteria your body needs and the bad bacteria causing an infection.
What Foods are good to eat while Taking Antibiotics?
Eating foods that are rich in probiotics and prebiotics can help your stomach stay strong. Prebiotics are the high fiber foods that your body can’t digest.
The Role of NAD+ in Anti-Aging
NMN, or nicotinamide mononucleotide, is a precursor of an essential molecule called NAD+. Research has shown that not only does NAD+ provide the energy we need to function, grow and repair, it could actually be critical in stemming the process of aging.
How do I know I have a yeast infection?
Did you know 3 out of 4 women will get a yeast infection in their lifetime? Many will get more than one. The good news for women—especially those who experience more than one—is you may be able to diagnose and treat a yeast infection from home.
Diagnosing a Yeast Infection: Signs to Look for:[…]
Factors that can Increase your Risk of a Yeast Infection
Symptoms of Unbalanced Vaginal pH:
• Strong, fish-like smell coming from your vagina.
• Grey, green, or foamy vaginal discharge.
• Itching around the vagina.
• Swelling and irritation around the vagina. […]
5 Ways Stress can impact your Vaginal Health
When we experience anxiety, it can throw off the levels of healthy and unhealthy bacteria in the vagina, known as the pH balance. This may result in a vaginal infection, known as bacterial vaginosis.
The disturbance in your vaginal ecosystem due to stress can pave way for several intimate-health and gynecological issues:[…]