Women often grapple with one of the most prevalent problems, vaginal yeast infections. This discomforting ailment stems from an overgrowth of candida, a type of fungus. Recognizing the causes and signs can empower you to prevent or seek timely treatment.

Recognizable Symptoms of Candidiasis:

  • A distinct fish-like odor.
  • Grey, green, or frothy discharge resembling cottage cheese.
  • Intense itchiness around the vulva.
  • Redness, swelling, or soreness in the vaginal area.
  • Pain during intercourse.
  • Burning while urinating.

Factors Upping Your Yeast Infection Risk:

Following are the factors that can increase the risk of yeast infection

Being Pregnant:

  • Hormonal Changes: Pregnancy causes significant hormonal fluctuations, which can disrupt the natural balance of microorganisms in the vagina, increasing the risk of yeast infections.
  • Increased Sugar: The vaginal secretions contain more sugar during pregnancy, providing a favorable environment for yeast to grow.
  • Physical Changes: The growing uterus can lead to reduced circulation in the pelvic region, potentially leading to a buildup of moisture and an environment conducive to yeast proliferation.

Uncontrolled Diabetes:

  • High Blood Sugar: Elevated sugar levels in the blood can lead to increased sugar in vaginal secretions, creating a feeding ground for yeast.
  • Weakened Immune System: Diabetes can suppress the immune system, making the body less efficient at combating infections, including yeast infections.

Weakened Immune System:

  • Reduced Defense: Individuals with compromised immune systems are less equipped to fight off infections, including those caused by yeast.
  • Frequent Infections: A weakened immune system can lead to frequent and more severe infections, including candidiasis.


  • Flora Imbalance: Antibiotics kill both harmful and beneficial bacteria. By depleting beneficial bacteria in the vagina, they create an opportunity for yeast to thrive.
  • Recurring Infections: The continuous use of antibiotics can lead to recurring yeast infections as the body struggles to maintain a balanced vaginal flora.

Birth Control Pills:

  • Hormonal Imbalance: Birth control pills affect estrogen levels, affecting the balance of yeast and bacteria in the vagina.
  • Enhanced Glycogen Production: Estrogen can increase glycogen production in the vaginal cells. Yeast thrives on glycogen, hence creating a conducive environment for its growth.

Lifestyle Choices:

    • Lingering in wet bathing suits or not changing out of sweaty clothes.
    • Using scented tampons, pads, or vaginal deodorants.
    • Douching, which can disturb the balance of lactobacillus, the good bacteria.

Monitoring your vaginal pH is crucial. Any significant deviations in pH might indicate a bacterial or candidiasis infection, signaling the need for an appointment with a doctor for a thorough exam.


Treatment Options:

Overcoming vaginal yeast infections usually involves:

  • Over-the-counter treatments: Many women find relief using creams, ointments, and suppositories available without a prescription.
  • Prescription medications: Doctors might prescribe stronger antifungal drugs like fluconazole for severe or recurring infections.
  • Home remedies: Some individuals find relief with natural treatments such as yogurt containing live lactobacillus or other probiotics. However, consulting with a healthcare provider before trying home remedies is crucial.

When to See a Doctor:

  • If it’s your first time experiencing symptoms associated with yeast infection.
  • When over-the-counter treatments don’t alleviate symptoms.
  • If you notice recurrent episodes, which might indicate an underlying health issue or a different type of infection.
  • When you’re pregnant, certain medications can be unsafe for the baby.
  • If you suspect you may have contracted a sexually transmitted infection, some symptoms can be similar.

Vaginal yeast infections can be a significant discomfort for many women. Identifying the causes and symptoms is the first step towards effective treatment. For those looking for natural remedies, considering a vaginal probiotic suppository fragrance free can be a game-changer. This solution targets the symptoms and promotes a healthy vaginal flora balance, ensuring long-term relief and prevention. Always ensure you opt for fragrance-free versions to prevent further irritation or imbalance.


Being well-informed about the potential causes and symptoms of vaginal yeast infections allows for prompt recognition and action. While over-the-counter and prescription-based remedies are available, prevention remains paramount. Embracing practices that support vaginal health, like wearing cotton underwear and avoiding irritants, can be instrumental in keeping infections at bay.

What is Candida Albicans?

It’s a common fungus and is usually the main culprit behind vaginal yeast infections.

How is the diagnosis made?

Doctors often take a sample and observe it under a microscope. Sometimes, they may prescribe medications like fluconazole based on symptoms.

Are there over-the-counter treatments available?

Yes, many women opt for over-the-counter creams, ointments, and suppositories. However, it’s recommended to seek professional advice for persistent symptoms.

Can men get yeast infections?

Yes, while less common, men can get infections on their penis or mouth, often referred to as thrush.

Can yeast infections be a sexually transmitted infection (STI)?

While candidiasis isn’t classified as an STI, engaging in intercourse with someone with an active infection can result in transmission.