Caring for the delicate skin around your intimate area doesn’t have to be complicated — but it does require the right approach. The vulva is far more sensitive than most other parts of the body, which means harsh soaps, fragrances, or overly aggressive routines can easily cause irritation. Building gentle, healthy habits helps you stay comfortable, balanced, and confident every day.

Below are practical, dermatologist- and gynecologist-informed tips for maintaining comfort and protecting your most sensitive skin.

1. Clean Gently, Not Aggressively

• Rinse with lukewarm water, which is usually enough for daily freshness.

• If you use a cleanser, choose a pH-balanced, fragrance-free intimate wash designed for sensitive skin.

• Avoid loofahs, sponges, or rough cloths — your hands are gentle enough.

• Pat dry with a soft towel instead of rubbing.

Over-cleansing can strip natural moisture and disturb your protective microbiome.

2. Choose Breathable, Skin-Friendly Clothing

Your clothing choices directly affect vulvar comfort:

• Opt for cotton underwear to let skin breathe.

• Avoid tight, synthetic fabrics that trap heat and moisture.

• Choose fragrance-free detergents and skip fabric softeners, which can leave irritating residues.

Healthy airflow helps prevent irritation and discomfort.

3. Avoid Common Intimate Irritants

Sensitive skin reacts easily, so it’s best to steer clear of:

• Scented wipes, sprays, and deodorizing products

• Douching (which disrupts natural bacteria and pH)

• Bubble baths, perfumed soaps, or heavily fragranced lotions

• Talcum powders or alcohol-based products near the vulva

Keeping irritants away protects your microbiome and reduces inflammation.

4. Keep Skin Moisturized and Comfortable

Dryness in the intimate area is common — especially after shaving, during certain times of the month, or due to hormonal changes.

To stay comfortable:

• Use a gentle hydrating gel formulated for external intimate skin.

• Stay well-hydrated to support natural moisture levels.

• Use cool-water soaks or sitz baths to soothe irritation if needed.

Moisturizing the area helps maintain softness and prevents chafing or burning sensations.

5. Mind Your Laundry and Daily Habits

Small routine changes make a big difference:

• Wash underwear separately with mild, fragrance-free detergent.

• Change out of sweaty workout clothes promptly.

• Reduce friction by choosing comfortable, non-tight clothing.

• Use water-based, fragrance-free lubricants during intimacy.

Your daily habits play a huge role in maintaining intimate comfort.

6. Listen to Your Skin’s Signals

Your body communicates early signs of imbalance or irritation:

• Persistent itching, burning, or redness may signal that you need to simplify your routine.

• Sudden changes in odor or discharge may require a check-in with your healthcare provider.

• If your skin reacts to a product, stop using it and return to gentle basics.

Responding quickly helps prevent small issues from becoming bigger problems.

A Gentle Option for Added Comfort

When your intimate skin needs a little extra support — whether due to dryness, sensitivity, or everyday irritation — a soothing, pH-friendly external gel can help restore comfort without disrupting your natural balance.

The VagiBiom External Feminine Intimate Gel is designed specifically for this delicate area, offering lightweight hydration and calming support for sensitive vulvar skin.