Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States.
Menopause is a natural biological process. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. There are many effective treatments available, from lifestyle adjustments to hormone therapy.
Symptoms
In the months or years leading up to menopause (perimenopause), you might experience these signs and symptoms:
- Irregular periods
- Vaginal dryness
- Hot flashes
- Chills
- Night sweats
- Sleep problems
- Mood changes
- Weight gain and slowed metabolism
- Thinning hair and dry skin
- Loss of breast fullness
Hot flashes or flushes are, by far, the most common symptom of menopause. About 75% of all women have these sudden, brief, periodic increases in their body temperature. Usually hot flashes start before a woman's last period.
Practical suggestions for coping with hot flashes include:
Dress in layers, so that you can remove clothing when a hot flash starts.
Avoid foods and beverages that may cause hot flashes, like spicy foods, alcohol, coffee, tea, and other hot beverages.
Drink a glass of cold water or fruit juice when a hot flash starts.
Reduce your stress level. Stress may worsen hot flashes.
Keep a thermos of ice water or an ice pack next to your bed during the night.
Use cotton sheets, lingerie, and clothing that allow your skin to breathe.
Keep a diary or record of your symptoms to find what might trigger your hot flashes.
VagiBiom® is estrogen-free preservative-free suppository. The formula helps balance the natural rhythm of feminine hormone system to address base causes of menopause issues.
Organic Black Cohosh and Isoflavones are delivered in a nanodelivery for superior bioabsorption. VagiBiom® Menopause Relief can be used in place of Hormone Replacement Therapy (HRT) or synergistically with HRT for relieving symptoms of menopause and perimenopause.
A powerful suppository with relief for hot flashes, anxiety, irritability, night sweats, mood swings, reduced energy, weight gain, stress, irritability, joint aches, sleeplessness. Unlike oral based delivery, suppositories are a powerful way to deliver natural ingredients for superior multi relief.
HOW TO USE: Gently insert suppository into vagina 2-3 times per week.
