When it comes to self-care, your external intimate area deserves more attention than it often gets. From daily movement and tight clothing to sweat, heat, and shifting hormones—this delicate skin is constantly exposed to irritation risks.
Many women unknowingly skip proper care or use products that are too harsh for this sensitive zone. The result? Dryness, discomfort, or that constant need to “freshen up.”
The good news: a gentle daily routine can help you feel cleaner, calmer, and more confident—without disrupting your body’s natural balance. Let’s talk about how to care for this important area the right way.
1. Skip the Harsh Soaps
Regular body washes are often too strong for the external intimate area. Many contain sulfates, synthetic fragrances, and alcohol that can strip away natural moisture and upset your skin’s delicate balance. Instead, use a gentle, pH-balanced cleanser made specifically for intimate care. This helps maintain a healthy environment without dryness or irritation.
2. Choose Breathable Fabrics
Your choice of clothing matters. Tight leggings, synthetic underwear, or non-breathable fabrics can trap heat and moisture—creating the perfect conditions for discomfort or odor. Opt for cotton underwear and loose-fitting clothes when possible to keep the area cool and dry.
3. Be Gentle With Your Skin
Over-washing or scrubbing too hard can actually do more harm than good. Always wash gently with your hands, not loofahs or scrubs. After washing or sweating, pat the area dry instead of rubbing, and change out of damp clothes quickly—especially after workouts or swimming.
4. Maintain Daily Freshness the Right Way
Daily activities, hormones, and even stress can make you feel like you need a refresh. But instead of masking odors with sprays or wipes, support the skin’s natural defenses with a soothing, non-irritating topical gel designed for this area. Look for ingredients that hydrate and calm, rather than cover up.
5. Protect the Skin’s Natural Balance
The skin around your vulva isn’t just sensitive—it also supports its own protective barrier. Disrupting this can lead to dryness, redness, or that uncomfortable “off” feeling. Sticking to a gentle, consistent routine helps reinforce your skin’s ability to stay balanced and protected on its own.
Looking for Clean, Effective Intimate Care?
VagiBiom® External Feminine Intimate Gel is specially formulated to care for the external intimate area with natural, calming ingredients. Free from harsh chemicals and artificial fragrances, it’s a simple way to soothe, moisturize, and protect your most delicate skin—every single day.
